Friday, February 20, 2009

Body Scrub

The body scrub is used to: help activate circulation, promote clear and clean skin, help discharge fat that has accumulated under the skin, and open skin pores in order to promote smooth and regular elimination of any excess fat and toxins. The body scrub is to be done once or twice daily, in the morning and/or at night, before or after a shower or bath, but apart from it.

1. Dip a small cotton towel or cloth in hot water. Wring out excess water.

2. Scrub the whole body, dipping the towel or cloth into hot water again when cool. Include the hands and feet, each finger and toe.

3. The skin should become pink or slightly red. This result may take a few days to- achieve if the skin is clogged with accumulated fats.


http://www.minadobic.org/externalremedies.php

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