Daikon Hip Bath

The daikon hip bath warms the body. In addition, it aids in extracting body odors caused by the consumption of animal foods; and draws out excess fat and oil from the body. Therefore, it is good for the resolution of skin problems. It is also good for women’s reproductive organs.

1. Dry fresh daikon leaves in a shady place until they are brown and brittle. If daikon leaves are not available, use turnip leaves or a handful of arame seaweed.

2. Place about four to five bunches of dried leaves or handful of arame in a large pot.

3. Add about four to five quarts of water and bring to a boil.

4. Reduce to a medium flame and simmer until the water is brown.

5. Add approximately one cup of sea salt to the pot and stir well to dissolve.

6. Pour the hot liquid into a small tub or bath. Add water until bath level is waist-high when sitting in the tub.

7. Keep the temperature as hot as possible and cover your upper body with a large towel, to induce perspiration.

8. Stay in the bath for 10 to 20 minutes, until the hip area becomes very red and hot.

9. Keep the hip area warm after coming out of the bath.

10. This bath is best and most effective just before bedtime, but at least one hour after eating.


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