Friday, February 20, 2009

Lotus Root and Shiitake Tea

This tea can help decompose heavy animal-quality fat and mucus.

1. Follow the same steps as in the previous recipe with fresh or dried lotus root.
2. Soak a one to one-half inch diameter dried shiitake mushroom. Chop or slice finely when soft.
3. Add two cups of water (you may include the soaking water from the shiitake mushroom).
4. Bring to a boil, reduce the flame and simmer for approximately seven to ten minutes. Add a pinch of sea salt or shoyu/soy sauce toward the end. Drink while hot.


http://www.minadobic.org/internalremedies.php

No comments:

Post a Comment