Salt pack

A salt pack is used to heat and ease the tension in various parts of the body (stiff muscles, the abdominal area in the case of diarrhea, menstrual or intestinal cramps, stomach cramps).

1. Dry roast 1 to 1-1/2 pounds of salt in a stainless steel skillet until it is very hot.
2. Wrap the hot salt in a thick cotton towel and tie securely with string.
3. Apply to the affected area.
4. Change the salt or reheat when it starts to cool off.
5. Save the salt as it can be used for a salt pack again. Discard when the salt becomes gray and no longer holds heat.


http://www.minadobic.org/externalremedies.php