Sunday, February 22, 2009

Brown rice/miso plaster

The brown rice/miso plaster is used to soften accumulated, hardened fat.

1. Use cooked brown rice (cooled to room temperature) and mash well in a suribachi.

2. Mix with an equal amount of miso.

3. Add 3-4% grated ginger and mix together thoroughly, adding a small amount of water to make into a soft plaster.

4. Spread this mixture in 1/2" to 1" thickness on a cotton cloth.

5. Apply the mixture directly to the skin (not the cloth side) and leave on for three hours or longer. Secure in place with bandage or tie with cotton strip if necessary.


http://www.minadobic.org/externalremedies.php

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