Sweet Vegetable Drink

This drink is good for softening tightness caused by heavy animal food consumption, and for relaxing the body and muscles. It is especially beneficial for softening the pancreas and helping to stabilize blood sugar levels.

1. Use equal amounts of four sweet vegetables (onions, carrots, cabbage and sweet winter squash), finely chopped.

2. Boil four times the amount of water and allow to boil for two to three minutes. Reduce flame to low, cover and let simmer for 20 minutes.

3. You may strain the vegetables from the broth and use them later in soups or stews, or leave as is.

4. Drink the broth either hot or at room temperature.

NOTE:
- No seasoning is used in this recipe.
- Sweet vegetable broth may be kept in the refrigerator but should be warmed again or allowed to return to room temperature before drinking.

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